Taking a break

After about 2.5 months of this shoulder injury, I've finally come to the decision that I need to take a break from teaching for a while. It was a very tough decision, as I love my classes and students dearly. I really think this is the only way to get healed and get back to 100%.

Over the next few weeks, I will be phasing out classes. Some more quickly than others. Jackie Carey will be taking over all my classes at Gold's in Plano. My APY classes will be filled by another APY instructor on staff. I'm still searching for a replacement for my Express Fitness-Allen classes.

I am expecting to be off about 2-3 months, and hopefully that will give me time to heal. I hope to see you all back in class very soon!

B

Update on summer solstice event

Unfortunately, I've had a death in the family this week and will be traveling on Saturday, so I will no longer be able to participate in the summer solstice event at APY. Those of you that I've talked to who were going to go, I sure hope you can still make it and have a blast for me! Let me know all about it next week in class. :)

B

108 Sun Salutations for summer solstice!

Sunday, June 21st is the summer solstice. American Power Yoga is celebrating by offering a donation-only class benefiting Bryan's House. It will be 108 sun salutations taught by 10-12 different APY instructors. The events will be held on Saturday, June 20th, since Sunday is also Father's Day. The Richardson studio will hold their event at 10:30am and the Dallas studio will hold their event at 4:30pm, both on Saturday.

I will be leading 9 rounds of sun salutations at both events. The 90 minute class will be a lot of fun with great instructors and beautiful flows. Come join us to raise money for Bryan's House and just have a lot of fun! Remember, you don't have to be an APY member to come take class, this is just by donation.

B