Making 2009 Your Best Year Ever

Bill sent me a link to this article, which I think is terrific. I say these things in class all the time, but sometimes we don't hear them until they come in a different form. I think it's pretty cool that this was sent to me by my non-yogi husband. :)

The Single Secret to Making 2009 Your Best Year Ever

Enjoy!

B

Last minute schedule changes

A few last minute schedule changes to announce:

Thursday, January 8, 2009 - Stacy will be subbing my 6:15am Gold's Plano class. I've got a minor injury going on and need a little more rest.

Friday, January 9, 2009 - Jackie will be subbing my 10:30am Veria class. Same issue. Back to back classes can be physically tough.

Saturday, January 10, 2009 - I am no longer subbing Jackie's 10:30am class at Express Fitness Plano. Her schedule opened up so she'll be teaching her regular class.

That's it. Enjoy your week!

B